At Yogi Colorado, we don’t just offer yoga classes! Because we believe that wellness is important and is a commitment to your whole body, we also have additional offerings for massage therapy, assisted stretch, and body-positive nutrition coaching.
Members get $20/off per service!
Massage Therapy
Sean Dial, Massage Therapist
Sean is a licensed massage therapist and has been practicing massage since his certification with the Cortiva Institute in 2018. He is a yoga student at Yogi Colorado, so you may see him in around the studio, outside of the Massage Room! Sean has additional training in hot stone and injury rehabilitation and offers both Swedish and deep tissue options. He loves helping people through massage therapy and loves hearing success stories from his clients whose lives have been greatly improved after investing in massage therapy.
Massage Pricing
One Hour: $100
90 Minutes: $145
Two Hours: $190
Yogi Colorado members receive $20 off any service as often as they like.
Upgrades are $10 for aromatherapy, $20 for Hot Stone or $20 CBD Cream.
If none of the times on the calendar work for you, please contact us for additional dates and times!
Body-Positive Nutrition Coaching
Annette Hullender, Nutritionist
From a body-positive approach, Annette helps nutrition clients understand healthy habits. Whether you are looking to stop yo-yo dieting and find something that sticks, have realized you need to make changes for health reasons, or if you simply want to feel better and have more energy, nutrition coaching is for you! No matter your size, shape, or your fitness goals, you deserve to feel comfortable in your body.
In nutrition coaching with Annette, you won’t be given lists of ‘good’ foods and ‘bad’ foods and specific aesthetic goals won’t be pushed on you. Instead, you’ll have the opportunity to communicate your specific goals, your preferences will be discussed, and a plan that you can maintain long-term (without cutting out your favorite foods!) will be implemented.
Annette received her certification from the International Sports Sciences Association.
Pricing
Twenty-Minute Consultation: Free (Schedule Here: https://calendly.com/yogico/nutritionconsult)
Client Intake: $75
Follow-ups: $60
Yogi Colorado members receive $20 off any service as often as they like.
Assisted Stretching
Dayna Zielke, Stretch Practitioner
Dayna is a certified stretcher and RYT, so it’s no surprise that she has a love of learning all about anatomy! She has been helping people with assisted stretching since 2020. She loves getting to watch the benefits of assisted stretch become realized in both first-time and regular clients!
Stretching regularly (like done during yoga) has many health benefits, but if you are ready for an even deeper stretch and increased benefits, try an assisted stretch! The help of another person allows your body to move in ways that it is not able to when stretching alone. Plus, it feels great!
Pricing
One Hour: $100
90 Minutes: $145
Two Hours: $190
Yogi Colorado members receive $20 off any service as often as they like.